Sorry, you need to enable JavaScript to visit this website.
Share this Article
X
Checklist

Prenatal Checklist

(0 reviews)

Prenatal Checklist

Friday, November 10th, 2017

  • Avoid harmful substances.
  • Eat healthy, well-balanced meals.
  • Decide on place of delivery.
  •  Choose a caregiver.
  • Check medical aid and health insurance benefits.
  • Start budgeting for additional costs.
  • Have dental check-up.
  • Investigate childbirth education classes.
  • Calculate your baby’s expected date of birth.
  • Discuss factors that could complicate your pregnancy with your caregiver
  • Discuss appropriate tests with your caregiver.
  • Enrol for prenatal exercise classes.a
  •  Have genetic testing, if necessary.

Read more

Join My First 1000 Days Club

It all starts here. Expert advice for you and your baby along the first 1000 days.

  • Learn about nutrition at your own paceLearn about nutrition at your own pace
  • toolTry our tailored practical tools
  • Enjoy member only benefits and offersEnjoy member only benefits

Let's start this!

Related Content
Article Reviews

0 reviews